Thursday, August 30, 2012

Parfaits

Seems all my blogging is about food today!

I might be just a little a lot obsessed.

It all started one day when I forgot to bring a snack to work.  I went down to the cafeteria and there was the greatest looking strawberry and yogurt parfait, with the granola in a separate container on the top!  It was D-Lish-US!

So I had them several days and then realized they were most likely using regular yogurt, not non-fat and I had no idea how many calories the granola had.  Then I remember I had some granola I bought a while back and decided to make my own.  O.M.G.


1 cup Strawberries, sliced
3/4 Cup Fit & Active Vanilla Yogurt
1/4 Cup Bear Naked Vanilla Almond Granola

278 calories!  And so filling!

I ran out of granola and went to buy more and guess what!  There are a million kinds out there.  I got the Peanut Butter and the Pumpkin kinds because my new favorite parfait is banana!

The banana with the peanut better is A-MAZE-ING!

Maybe this weekend I can get out the ingredient to that one and give the calories and such. (see I've been bad about logging them)  I'm pretty sure it's right around 300 though, the perfect breakfast!  It's also helping me get my dairy in without so much cheese, I <3 cheese.

Tomorrow is weigh in day...

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